Carl Sandburg College to offer mat Pilates classes
Galesburg Register-Mail
By Zak Knutson Carl Sandburg College will host an eight-week mat Pilates class from 5:30-6:30 pm beginning Tuesday, March 13. The classes will focus on strengthening the body's core and improving posture, flexibility and energy.

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Carl Sandburg College to offer mat Pilates classes – Galesburg Register-Mail

Mat pilates on CSC’s winter class schedule

The Carl Sandburg College Business and Community Education Department is offering mat Pilates, an eight-week fitness course in January.

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Mat pilates on CSC’s winter class schedule

Mat pilates on CSC’s winter class schedule

The Carl Sandburg College Business and Community Education Department is offering mat Pilates, an eight-week fitness course in January.

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Mat pilates on CSC’s winter class schedule

Sandburg expands fitness center

Starting this school year, Sandburg Middle School students will have a new, larger fitness center to use. Sandburg expanded its fitness center on the lower level of the school and purchased three new treadmills, eight stationary bicycles, an elliptical machine and a stair stepper. Combined with the existing equipment, the school has a total of 37 pieces of exercise equipment.

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Sandburg expands fitness center

Carl Sandburg College will offer three Community Education classes beginning in June.

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CSC offers fitness sessions on campus during June