WDIV ClickOnDetroit

What makes Pilates unique among movement systems?
WDIV ClickOnDetroit
ANN ARBOR – Elaine Economou shares a glimpse into the movement system she has been teaching for nearly 20 years. The ability to create a fit, vital body for a lifetime, safely and efficiently, is what makes Pilates unique among movement systems.

More here:
What makes Pilates unique among movement systems? – WDIV ClickOnDetroit

Mind Your Body Fitness NYC is adding five new Pilates Tower Classes, offering a range of movements not possible on the more well-known Pilates Reformer and granting ways to safely and effectively give ankle joint mobility, strengthen knee joints and develop hip joint stability. …

See original here:
Mind Your Body Pilates UES adds five new Pilates Tower Classes to its selection of over forty weekly small group …

Mind Your Body Fitness NYC is adding five new Pilates Tower Classes, offering a range of movements not possible on the more well-known Pilates Reformer and granting ways to safely and effectively give ankle joint mobility, strengthen knee joints and develop hip joint stability. …

Read more from the original source:
Mind Your Body Pilates UES adds five new Pilates Tower Classes to its selection of over forty weekly small group …