Right Balance Pilates holds grand opening
CapeGazette.com
The Right Balance Pilates team includes in back (l-r) Carin Langen, owner-instructor; Tanya Edwards, instructor; and Jenelle Langen, instructor and retail director. In front are Jena Latham, instructor; Jessica Wineland, instructor; and Mary Wahrer …

Yoga vs. Pilates: How to choose the right discipline for your needs
The Globe and Mail
Mat Pilates is primarily done on the floor and focuses on training the core; the core includes everything between the armpits and the pelvis. Group mat classes usually utilize small apparatuses such as the Pilates ring, weighted balls, a squishy ball …

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Melanie Sykes co-ordinates a charcoal coat with her workout wear as she leaves a morning Pilates session
Daily Mail
Melanie Sykes started the week off in the right way on Monday when she woke up early for a Pilates session. So often in her workout gear, the superfit mum-of-two co-ordinated her chic overcoat with her gym leggings to head straight out for coffee …

Harry Styles taking up pilates as he has one leg longer than the other
Mirror.co.uk
Harry Styles is doing pilates to cure a wonky back caused by his lopsided posture. Yes, it seems his left leg was going in one direction, the right leg in another. An osteopath told him one pin was shorter than the other and to try pilates to …
Harry Styles goes to pilates for posture helpHamilton Spectator
Harry Styles News: Worst Fan Selfie Request And One Direction Star's Pilates RoutineThe Inquisitr
One Direction star Harry Styles hops to it in LA? Somewhat unevenly?Unreality TV

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Here's why every fitness enthusiasts should combine cardio with Pilates
TheHealthSite
If you wish to lose weight and tone your entire body, this workout is the right one for you. While cardio is excellent to help you burn calories, Pilates is wonderful for toning up, enhancing overall strength and improving flexibility. Pilates may not …

FREE Pilates/Barre Fusion Class this Thursday
HamletHub
Kick-off your summer the right way with a FREE Pilates/Barre Fusion class with local experienced instructor Krista Herczeg. Krista grew up in Bethel, and for the past year has been teaching group fitness classes in Chesire, CT. She is now a certified …

FREE Pilates/Barre F: Kick-off your summer the right way wit
HamletHub
Kick-off your summer the right way with a FREE Pilates/Barre Fusion class with local experienced instructor Krista Herczeg. Krista grew up in Bethel, and for the past year has been teaching group fitness classes in Chesire, CT. She is now a certified …

GIF Me Those Abs! Five At-Home Moves From Westside Pilates
Racked NY
Ahead, Adrianne Yurgosky of Westside Pilates, a fitness studio that opened on the Upper West Side this winter, breaks down five super simple moves that'll target your midsection. And, since reading about exercises—and how to maintain the right form …

Pilates and Rehab just the right health tonic
Gympie Times
ENTHUSIASTIC: Gympie Pilates and Rehab owner Megan Dahl-Braganza and her son Jared believe good health comes down to restoring, repairing and renewing the body and mind. Patrick Wood. A FLURRY of new members has given Gympie Pilates and …

New Amenities Add Pizazz to Today's Properties
Cooperator
Years ago, when you bought a co-op or condo apartment, you looked for a unit that had the right number of bedrooms and bathrooms, a perfectly-sized kitchen, and some great living space. For the longest time, that ideal combination was all an apartment …

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