Thursday, April 6th, 2017 at
8:45 pm
The Ridgefield Press |
Pilates Barre moves to Danbury RoadThe Ridgefield PressThe Pilates Barre, located at 28 Prospect Street in Ridgefield, will be moving to 35 Danbury Road. Owner Sharon McSpedon, who has owned the business for seven years, announced the decision Tuesday, March. 21. McSpedon cited additional space, ample …
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Original post:
Pilates Barre moves to Danbury Road – The Ridgefield Press
Tuesday, March 21st, 2017 at
1:47 pm
Thursday, March 16th, 2017 at
9:42 pm
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Three Cheers for The Pilates Barre in Ridgefield!HamletHubTwo week ago we posted a Q&A with Sharon McSpedon, owner of the Pilates Barre. The post created lots of buzz and good vibes all around! Here are but a few of the accolades generated by Pilates Barre clients and community members in response to our …
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Read more:
Three Cheers for The Pilates Barre in Ridgefield! – HamletHub
Thursday, March 16th, 2017 at
9:42 pm
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Three Cheers for The Pilates Barre in Ridgefield!HamletHubTwo week ago we posted a Q&A with Sharon McSpedon, owner of the Pilates Barre. The post created lots of buzz and good vibes all around! Here are but a few of the accolades generated by Pilates Barre clients and community members in response to our …
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See the original post here:
Three Cheers for The Pilates Barre in Ridgefield! – HamletHub
Thursday, March 16th, 2017 at
9:42 pm
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Three Cheers for The Pilates Barre in Ridgefield!HamletHubTwo week ago we posted a Q&A with Sharon McSpedon, owner of the Pilates Barre. The post created lots of buzz and good vibes all around! Here are but a few of the accolades generated by Pilates Barre clients and community members in response to our …
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See the original post here:
Three Cheers for The Pilates Barre in Ridgefield! – HamletHub
Friday, March 3rd, 2017 at
12:12 am
HamletHub |
Q&A with Sharon McSpedon: A Pilates Guru & So Much More!HamletHubFor 7 years, Sharon McSpedon has owned and operated The Pilates Barre on Grove Street in Ridgefield. Fusing two fitness modalities together has given McSpedon a fitness edge that her clients can't get enough of. With too many certifications to count, …
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Continue reading here:
Q&A with Sharon McSpedon: A Pilates Guru & So Much More! – HamletHub
Friday, July 8th, 2016 at
3:01 am
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Ridgefield: Yoga and PilatesThe Ridgefield PressNew sessions of Yoga and Pilates classes start soon in Ridgefield Continuing Education. These classes help develop core strength and flexibility; strengthen bone density; improve posture and balance, and meet fitness goals. Evening classes starting …
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More here:
Ridgefield: Yoga and Pilates – The Ridgefield Press
Friday, November 27th, 2015 at
11:00 am
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Yoga and PilatesThe Ridgefield PressNew sessions of Yoga and Pilates classes start soon in Ridgefield Continuing Education. These classes help participants develop core strength and flexibility, build bone density and strength, improve posture and sense of balance, and meet fitness goals.
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Go here to read the rest:
Yoga and Pilates – The Ridgefield Press
Friday, February 20th, 2015 at
10:01 pm
Yoga, Pilates, Zumba, and Qi Gong classes start soon in Ridgefield Continuing Education.
Read the original here:
Goal of new classes is to get people moving
Sunday, January 25th, 2015 at
7:15 pm
Cardio, Dance, and Pilates classes start soon through Ridgefield Continuing Education.
More here:
Cardio classes get hearts pumping
