Holly Willoughby reveals why Adele’s weight loss is a sore subject – HELLO!
Thursday, May 7th, 2020 at
8:59 pm
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The one workout a world-renowned ballerina swears by for strength training and recovery – Well+Good
Saturday, March 9th, 2019 at
4:00 pm
The one workout a world-renowned ballerina swears by for strength training and recovery  Well+Good
World-renowned ballerina Olga Smirnova of Moscow’s Bolshoi Ballet reveals why she relies on Pilates for injury prevention and recovery.
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The one workout a world-renowned ballerina swears by for strength training and recovery – Well+Good
Inner Strength Pilates: Why Pilates and Pregnancy are a Great Combination
Sunday, March 2nd, 2014 at
8:34 am
In her latest news article leading Pilates instructor Tamara Gollan reveals why Pilates is the perfect exercise routine for women to perform whilst pregnant. (PRWeb March 02, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11627071.htm
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Inner Strength Pilates: Why Pilates and Pregnancy are a Great Combination