6 reasons you’re not seeing results from your at-home Pilates sessions  Body and Soul

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6 reasons you’re not seeing results from your at-home Pilates sessions – Body and Soul

25-Year-Old Emily Young Elected To Barrington Village Board  Barrington, IL Patch

Young, 25, Is ‘Youngest Member’ Of Village Board – Barrington, IL – As of Wednesday afternoon, April 3, the unofficial results from Cook County​ and Lake …

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25-Year-Old Emily Young Elected To Barrington Village Board – Barrington, IL Patch

Great results from short-term weight training | Health  The Union Leader

Actor/comedian Alec Baldwin started a strict weight-loss plan after learning he was prediabetic. With the help of his wife, Hilaria, Baldwin cut out most sugar and …

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Great results from short-term weight training | Health – The Union Leader

Pilates Class Combats 'Text Neck' Syndrome Voice of America In the sports world, repetitive movements and muscle overuse eventually lead to strain and injury. The consequences of staring down at our phones day in and day out? Text neck. It's the poor posture that results from your bent head adding tension to …

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Pilates Class Combats ‘Text Neck’ Syndrome – Voice of America

Back Pain Relief – Pilates or Yoga? About.com Back and Neck Pain Site As health costs rise, and as fewer customers of the medical system report satisfactory results from invasive treatments such as surgery or injections, more people are turning to exercise as a way of helping themselves. The good news is that studies …

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Back Pain Relief – Pilates or Yoga? – About.com Back and Neck Pain Site