Banish Stubborn Holiday Weight: 3 Tips to Help Resolutions Stick
Patch.com
The Reformer and the Trapeze Table are two new additions to the many machines offered at Core Pilates. The Reformer enables students to focus on leg work, while the straps encourage performance of core exercises. Equally as favored, the Trapeze Table …

New Year's Resolutions For Politicians
NPR
12:00 pm ET While President Obama is already in pretty good shape, Washington Post columnist Dana Milbank recommends he add Pilates classes to his workout …

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Classes jump-start the new year
Dayton Daily News
With better physical shape in mind, the parks department is offering yoga, Zumba and Pilates classes at the CI Beaver Hall, 3696 Highmont St. in Beavercreek …
Parks & Recreation will help you with your New Year's ResolutionsLake Oswego Review

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Parks & Recreation will help you with your New Year's Resolutions
Lake Oswego Review
In early January you can start getting healthier with classes in Nia, Pilates, Zumba, Yoga, Belly Dance, and even Meditation for adults and Gymnastics for …