Yoga vs. Pilates: What’s the Difference? – Patch.com
Monday, August 15th, 2011 at
4:14 pm
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Yoga vs. Pilates: What's the Difference?
Patch.com If you're looking at yoga or Pilates to tighten your midsection, build strength, stand taller and feel healthier, they both get the job done. Both disciplines require concentration, consistent practice and awareness. That's why they are classified … Yoga revamp: Sorry, but we want to strike a new pose |
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Yoga vs. Pilates: What’s the Difference? – Patch.com