A Rare Disease Won’t Keep This Mountain Man Off the Trails  The Wall Street Journal

Ben LeNail has the neurodegenerative disease ALD, but a daily exercise regimen and Pilates help him stay healthy and active.

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A Rare Disease Won’t Keep This Mountain Man Off the Trails – The Wall Street Journal


Men’s Fitness

Ryan and Jeremy Black
Men’s Fitness
Ryan: I run three or four days a week and I do pilates twice a week. I'm pretty serious about that regimen and I do a little physical therapy as well.

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Ryan and Jeremy Black – Men’s Fitness