Reforming work through pilates

Looking to tone up, de-stress, recover from an injury or drop some weight?

The rest is here:
Reforming work through pilates

Enhanced pilates program new at Vail Vitality Center
Vail Daily News
VAIL, Colorado — Kellie D'Elia-Laskin witnessed first hand the healing power of pilates when she helped her grandmother recover from two debilitating strokes in 2001. Using a pilates reconditioning program she created, D'Elia-Laskin was able to

View post:
Enhanced pilates program new at Vail Vitality Center – Vail Daily News


Inquirer.net

Stott Pilates helps triathletes recover from injury
Inquirer.net
AFTER A KNEE operation, triathlon coach Peter Gonzalez took up Stott Pilates, and got results. “I got back my old form in a shorter time,” he says. Gonzalez explains that in a triathlon, the large muscle groups in the back,

Read more:
Stott Pilates helps triathletes recover from injury – Inquirer.net

 Page 2 of 2 « 1  2