Steps to fitness
Reading Eagle
An indoor total body walking system, made popular on DVD, is offered at the Centre for Pilates in Sinking Spring. By Courtney Diener-Stokes Owner/instructor …

Fitness profile: Cathy Kucenski
Reading Eagle
Then after my plateau in May I started taking classes such as Pilates, Body Pump, step, Fitness Fusion and TKO kickboxing. …