Chanel Schooled Us On Pilates and Wellness – Beauticate
Chanel Schooled Us On Pilates and Wellness  Beauticate
As a wellness wave sweeps the globe, brands with their finger firmly on the pulse are embracing the zeitgeist and fusing fashion with fitness and health. Case in …
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Chanel Schooled Us On Pilates and Wellness – Beauticate
On the pulse: City helps residents get fit – The Miami Times
On the pulse: City helps residents get fit  The Miami Times
Just in time to help you stay committed to your New Year’s fitness goals, on Saturday, Jan. 12, Mayor Oliver Gilbert and the city of Miami Gardens launched the …
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On the pulse: City helps residents get fit – The Miami Times
Pure Barre Comes to Town, Tightens Asses Across Seattle
First things first: this class will kick your ass. Take the movement, cut it in half, says Kisha Vaughn, my Pure Barre instructor for the morning. Im in a carpeted studio with three other woman, plus Kisha. We each have a mat, a ball, a cord, and a pair of 2 lb. weights. Dance music provides the pulse for the workout. For one hour, Kisha makes sure each major muscle group in turn (arms …
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Pure Barre Comes to Town, Tightens Asses Across Seattle