1D's Harry Styles takes up Pilates
The Press Association
One Direction's Harry Styles has taken up Pilates to sort out his posture. The Up All Night singer – who has just celebrated his 18th birthday, has been advised to try the muscle mind-control technique to help him stand tall, The Sun reports Harry …
Harry Styles to take up pilatesMonsters and Critics.com
Harry Styles to take up Pilates?Sugarscape
One Direction's Harry Styles Taking Pilates?Capital FM
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15 minutes of exercise 3 times a week may be all it takes to get in shape
Detroit Free Press
ANTONIO PEREZ/Chicago Tribune By Ellen Warren Pushups, Pilates planks and squats will rev up your metabolism. / CHARLES TRAINOR/Miami Herald Can you spare 15 minutes, three times a week? “Maybe you love to eat but hate to exercise,” trainer and author …

New Barre Grand Rapids not your typical fitness studio (photos)
MLive.com
The class fuses movements from yoga, pilates and ballet. (Chris Clark | The Grand Rapids Press) Pure Barre Exercise Class gallery (8 photos) GRAND RAPIDS — A new fitness studio combines Pilates, yoga and strength training at the ballet barre. …

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Introducing the STOTT PILATES SPX Workout Reformer
The Open Press (press release)
Bowie, MD (OPENPRESS) January 12, 2012 – WorkoutHealthy.com is your best option anytime you are out looking for the best workout equipment to use in your gym and STOTT PILATES SPX Workout Reformer is one among the many that you can buy from our stores. …

No quick fix for losing weight
Muncie Star Press
June Hutchinson, owner of Positive Movement Pilates Studio, demonstrates the Up-Stretch on a machine called the Reformer. Building muscle is important for weight loss, she said. / PATTI BLAKE / THE STAR PRESS Registered dietitians Julayne Ross, …

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Vital signs: Marcia Davis, 46, enjoys walking, yoga, pilates
The Grand Rapids Press – MLive.com
I'm also in a weekly Pilates class and swim once or twice a week. Exercise tip: Build variety into your exercise program so you're working different muscle groups. Do something you enjoy and make sure your environment suits you so your workout is a …

Colorado cool
Green Bay Press Gazette
How about Pilates, knitting classes or throwing a bowl on a potter's wheel. All that variety exists because of the balance Steamboat has struck as a vacation destination and a town in its own right. In fact, the number of hotel beds is nearly equal to …

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Getting in shape for the new year
Mississippi Press (blog)
By Special to The Mississippi Press For those who have made New Year's resolutions to lose weight and strengthen their bodies, Ellen Miller of Bayou Pilates believes she has the right method of exercise. “Pilates produces long, lean muscles that work …

The Launch of a New Pilates Reformer Available at WorkoutHealthy Creates …
The Open Press (press release)
Bowie, MD (OPENPRESS) December 13, 2011 – A new piece of gym equipment named the STOTT Pilates SPX Workout Reformer has just made its appearance in the online store WorkoutHealthy. This latest addition to their collection has been widely appreciated by …

Jessica Biel likes romantic films
Winnipeg Free Press
Jessica used to be a Pilates champion and says her previous training has come in handy during some of her more physical roles. She said: “Pilates was part of proving myself and enjoying the sense of accomplishment. “I never did it as a way of getting …
Young Jessica Biel was too shy to be popular with boysTimes of India

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