Inner Strength Pilates: The Secrets of Pilates
PR Web (press release)
See just why leading Australian Pilates instructor Tamara Gollan believes Pilates are Barre classes are so beneficial and why she insists everyone on the planet can gain something from the exercises – and which are indeed currently enjoying global …

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Inner Strength Pilates and Barre Adelaide Release New Video Workout on How …
PR Web (press release)
Top Australian Pilates company Inner Strength Pilates has this week released a new blog post and video workout routine showing how individuals can tone up and stretch the side of the body at home using something as simple as a door frame. Share on …

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Inner Strength Pilates: Abductor Exercises to Strengthen the Inner Thighs
Virtual-Strategy Magazine (press release)
The director of well-known Adelaide Pilates and Barre studios Inner Strength Pilates insists the exercise – a Pilates abductor routine which she demonstrates in her new blog post titled Pilates Abductor Exercise to Strengthen the Inner Thighs – will …

Inner Strength Pilates Releases New Auto-Pay Contract Option for Clients
PR Web (press release)
To use the new online automatic payment system, Inner Strength Pilates clients simply log-in with their email address and password. They will then be taken to the company's Online Store where they can choose from the type of 'contract' (ie group of …
Pure Movement Pilates Studio in downtown Fort Wayne offering popular barre …News Sentinel
Inner Strength Pilates: Strengthen and Tone Legs with Barre ExercisesBroadway World

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Inner Strength Pilates: Strengthen and Tone Legs with Barre Exercises
PR Web (press release)
Strengthening the legs – the quad and calf muscles in particular – is made easier through a series of barre exercises, according to one leading Australian Pilates studio owner. Share on Twitter Share on Facebook Share on Google+ Share on LinkedIn Email …

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Inner Strength Pilates: How to Improve Upper Body Posture
Virtual-Strategy Magazine (press release)
Advanced. One of Australia's leading Pilates studios has this week released a brand new video outlining ways to improve the posture of the upper body through a series of easy back strengthening exercises using body bolsters. (PRWEB) February 20, 2014.

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Studio Sculpt Pilates Marks One-Year Anniversary, Celebrates Better-Than …
PR Newswire (press release)
RALEIGH, N.C., Feb. 18, 2014 /PRNewswire/ — Year one is a heady time for any new business venture, and Studio Sculpt Pilates (http://www.studiosculptpilates.com/) has made all the right moves. The studio has quickly become a sensation, and more growth …

Inner Strength Pilates Adelaide Announce Plans for New Studio on King WIlliam …
Virtual-Strategy Magazine (press release)
Mrs Gollan posted “We are very proud to announce our plans that we will be opening our brand new Pilates studio”. She continued “Today we have started tearing down the wall and pulling up the carpets to get ready for the opening of the new studio in …

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Inner Strength Pilates Adelaide Announce Plans for New Studio on King WIlliam …
PR Web (press release)
Mrs Gollan posted “We are very proud to announce our plans that we will be opening our brand new Pilates studio”. She continued “Today we have started tearing down the wall and pulling up the carpets to get ready for the opening of the new studio in …

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Virtual Pre and Post-Natal Workouts That Get Real Results: Master Pilates …
PR Web (press release)
Erica Ziel, Master Pilates Instructor, Core Specialist, and creator of the Knocked-Up Fitness DVD series and online destination, introduces another way to help expecting and new moms get their changing bodies into shape. The new Prenatal and After Baby …

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