Pictured here is pre- and post-natal Pilates instructor, Kendra Thyne.  The Connection in Summit will be hosting a free three-part Pre- and Post-Natal Pilates Workshop on Nov. 7, 14, and 21, from noon-1 p.m. This three-part workshop will help new…

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The Connection in Summit will offer free pre- and post-natal Pilates workshop

DENVER – Physical activity is said to help moms both before and after delivery. A Denver pilates studio specializes in pre- and post-natal pilates and swears by its benefits.

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Benefits of pre-, post-natal pilates

9NEWS.com

Benefits of pre-, post-natal pilates 9NEWS.com A Denver pilates studio specializes in pre- and post-natal pilates and swears by its benefits. “Pilates is made for people whose needs are special. For pregnancy it is very good because … you get your body in balance. When you are pregnant, …

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Benefits of pre-, post-natal pilates – 9NEWS.com

Asheville experts advise exercise during pregnancy Asheville Citizen-Times “You're basically preparing for the most athletic experience of your life,” said Jennifer Gianni, owner and instructor with Fusion Pilates in Asheville, which offers pre and postnatal Pilates classes and one-on-one training. …

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Asheville experts advise exercise during pregnancy – Asheville Citizen-Times

Pilates reformer Irish Independent What I have found, through years of teaching pilates to pre- and post-natal women as well as having gone through two labours where I delivered 10lb babies each time, is that using Pilates on the Reformer during pregnancy can really benefit the body … and more »

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Pilates reformer – Irish Independent