9 Best Beaches in the World for Ultimate Relaxation  Prague Post

When you’re sitting hunched over at a desk with deadlines dotting your calendar and your boss emailing you every 5 minutes, there’s nothing you’d want more …

Go here to see the original:
9 Best Beaches in the World for Ultimate Relaxation – Prague Post

Julie Gagnon-Erickson Explains What to Know Before Starting Pilates  Prague Post

In today’s world where busy professionals have a minimal amount of time, it comes as no surprise that shorter workouts are becoming increasingly popular.

Read more:
Julie Gagnon-Erickson Explains What to Know Before Starting Pilates – Prague Post

Mind, body and spirit at Pilates Day Prague Post Established by the Pilates Method Alliance in 2003, Pilates Day is an opportunity for Prague's Pilates community to get together and work on the perfection of three key components – spirit, mind and body – under the supervision of a well-established …

Excerpt from:
Mind, body and spirit at Pilates Day – Prague Post