Equinox Opens 100th Club At Hudson Yards With Star-Studded  Haute Living
Global fitness brand Equinox hit a huge milestone this week as they celebrated the powerhouse’s 100th club opening at the impressive Hudson Yards.
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Equinox Opens 100th Club At Hudson Yards With Star-Studded – Haute Living
Shoreline Times |
Fitness Fridays: Staying Fit and Injury Free on the Slopes this Winter
Shoreline Times Pilates teaches the student how to move from the Powerhouse or Core. This mind/body awareness is so important in order to recruit muscles correctly and to not overstrain or compensate in the body. Pilates improves all of these things by activating the … |
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Fitness Fridays: Staying Fit and Injury Free on the Slopes this Winter – Shoreline Times
SELF |
3 Pilates-Inspired Moves That Really Work Your Core
SELF A tough Pilates workout challenges your entire body. But many of moves you'll find in a Reformer or mat class also place a big emphasis on your core muscles. That's because the majority of the moves incorporate what Pilates pros call the powerhouse … |
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3 Pilates-Inspired Moves That Really Work Your Core – SELF
Albany Times Union |
Core at the epicenter of Pilates power
Albany Times Union Pilates' method uses apparatus — the Cadillac and Reformer being the most well-known — with springs that provide the resistance and assistance needed to work the entire body from the core, or the Powerhouse, as it is called in Pilates. Pilates … |
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Core at the epicenter of Pilates power – Albany Times Union
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PIlates for Pooches
The Intelligencer DOYLESTOWN, PA – Powerhouse Pilates, 330 North Broad Street, Doylestown, PA will hold “Pilates for Pooches†on Sunday, October 19, 2014. There will be two classes, both 2-Mat Pilates, 10:00 AM and 11:30 AM that will be taught by Sharon Fleck at the … |
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PIlates for Pooches – The Intelligencer
Höchste Zeit, das Powerhouse fit für den Sommer zu machen! Der „Pilates Advanced“-Kurs von unserem Partner NewMoove hilft Ihnen dabei (alle Kurse finden Sie unter: http://newmoove.shape.de)
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Advanced Pilates
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B98.5 Radio Deals: Pilates, Gone with the Wind tour, European waxing
Atlanta Journal Constitution (blog) Pilates Powerhouse Studio: Buy one private session and get a second free ($65 value). Or, score a series of 10 group mat classes for $80 (regularly $150). Private lessons require reservations. Mention Deal Spotter to get the offer; limit one per … |
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B98.5 Radio Deals: Pilates, Gone with the Wind tour, European waxing – Atlanta Journal Constitution (blog)
Piloxing is a combination of Pilates and boxing. The creator of this workout, Viveca Jensen, is a previous body builder from the country of Sweden. Hence, this is why Piloxing is being called the “Swedish Powerhouse Workout.” This workout allows participants, mainly…
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Piloxing puts sexy fun into fitness
phillyBurbs.com “It's helped me to stay injury-free and improved my golf game,†says Stephen Grenier, who regularly takes piloxing classes at Powerhouse Pilates in Doylestown. Kim Weimer / Staff Photographer “It's a fast-paced workout. It's fluid. … |
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Piloxing puts sexy fun into fitness – phillyBurbs.com
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Sexual Fitness for Women: A New York DJ Explores The Concept
Blackvoices (blog) 1) Use pilates to strengthen your core: Pilates workouts help strengthen muscles in your abdomen and pelvis. This is what some refer to as “the powerhouse” … |
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Sexual Fitness for Women: A New York DJ Explores The Concept – Blackvoices (blog)
