Get moving with POUND® – wcia.com
Monday, May 24th, 2021 at
10:04 pm
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Get moving with POUND®  wcia.com
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Get moving with POUND® – wcia.com
Inside Wendy Williams’ 25 Pound Weight Loss Amid Quarantine – Showbiz Cheat Sheet
Tuesday, September 22nd, 2020 at
3:57 pm
Inside Wendy Williams’ 25 Pound Weight Loss Amid Quarantine  Showbiz Cheat Sheet
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Inside Wendy Williams’ 25 Pound Weight Loss Amid Quarantine – Showbiz Cheat Sheet
Rock out! POUND ‘drumming’ workout burns calories, amps up the fun – AZFamily
Monday, July 15th, 2019 at
8:55 pm
Rock out! POUND ‘drumming’ workout burns calories, amps up the fun  AZFamily
GOODYEAR, AZ (3TV/CBS5) — Ever dream of being in a band? A hot new workout lets you unleash your inner rock star drummer, all the while letting you burn …
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Rock out! POUND ‘drumming’ workout burns calories, amps up the fun – AZFamily
Getting fit with drumsticks – NEWS10 ABC
Sunday, June 30th, 2019 at
5:24 pm
Getting fit with drumsticks  NEWS10 ABC
This weekend at Good Karma Studio instructor Joyell Gibbs introduced people to the art of POUND®.
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Getting fit with drumsticks – NEWS10 ABC
New hard-hitting exercise class taking off at San Antonio gym – KENS5.com
Thursday, May 16th, 2019 at
4:20 am
New hard-hitting exercise class taking off at San Antonio gym  KENS5.com
The Pound workout can help you shed the pounds.
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New hard-hitting exercise class taking off at San Antonio gym – KENS5.com
Drumming into fitness – Beckley Register-Herald
Monday, February 4th, 2019 at
10:24 pm
Drumming into fitness  Beckley Register-Herald
Among several new group exercise classes in the lineup at the YMCA of Southern West Virginia is POUND — a full-body cardio workout utilizing drum sticks.
Getting Fit in WeHo: 9 Popular Workouts From Pilates to Pound – WEHOville (blog)
Friday, January 11th, 2013 at
3:07 pm
 WEHOville (blog) |
Getting Fit in WeHo: 9 Popular Workouts From Pilates to Pound
WEHOville (blog) Pilates workouts range from simple (mat exercises with no equipment) to highly sophisticated (Pilates equipment names include the Reformer, Trapeze Table, Ladder Barrel and Guillotine Tower). The low-impact exercises concentrate on specific small areas … |
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Getting Fit in WeHo: 9 Popular Workouts From Pilates to Pound – WEHOville (blog)
Getting Fit in WeHo: 9 Popular Workouts From Pilates to Pound – WEHOville (blog)
Friday, January 11th, 2013 at
3:07 pm
WEHOville (blog) |
Getting Fit in WeHo: 9 Popular Workouts From Pilates to Pound
WEHOville (blog) Pilates workouts range from simple (mat exercises with no equipment) to highly sophisticated (Pilates equipment names include the Reformer, Trapeze Table, Ladder Barrel and Guillotine Tower). The low-impact exercises concentrate on specific small areas … |
See the rest here:
Getting Fit in WeHo: 9 Popular Workouts From Pilates to Pound – WEHOville (blog)
Both sides of the tracks (The Red and Black)
Thursday, March 18th, 2010 at
3:14 am
Just outside of downtown sits a neighborhood where streetcars roamed amid a canopy of trees. The Boulevard neighborhood is made up of old and colorful houses where equal parts families, students and townies uniquely decorate their porches, giving the area a safe and eclectic personality. Located north of Prince Avenue between Pulaski and Pound Streets, Boulevard has […]