5 Pilates exercises to beat stress  The Portugal News

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5 Pilates exercises to beat stress – The Portugal News

5 rejuvenating retreats to massage your troubles away  South China Morning Post

Luxury resorts in India, Thailand, Italy, Portugal and the Indonesian island of Bali offer detox programmes, meditation classes and spa therapies for weary …

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5 rejuvenating retreats to massage your troubles away – South China Morning Post

Five of the best retreats for back pain  The Telegraph

The best retreats for back pain and back problems, including spa treatments and Pilates classes. Discover retreats at hotels in Portugal and the Algarve, France, …

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Five of the best retreats for back pain – The Telegraph