Work It, Mama! Jenna Dewan Shares Intense Pilates Workout Video and She Is Not Playing  Life&Style Weekly
Jenna Dewan took to Instagram to share one of her intense Pilates workouts. Watch the clip of the fitness junkie’s routine here!
Physical Therapist, Dr. Hollis Herman Helps Women Avoid Sports Injuries When Playing Tennis, Golf, Yoga & Pilates  Stockhouse
Wrist pain, strains and sprains can occur anytime. Activities like yoga and Pilates can increase stress on the wrists from weight bearing and holding the positions.
Physical Therapist, Dr. Hollis Herman Helps Women Avoid Sports Injuries When Playing Tennis, Golf, Yoga & Pilates  Business Wire
Dr. Hollis Herman provides tips for women to avoid sports injuries and how to protect wrist bones and joints.
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Physical Therapist, Dr. Hollis Herman Helps Women Avoid Sports Injuries When Playing Tennis, Golf, Yoga & Pilates – Business Wire
Model Elsa Hosk Is Pretty Impressive At Playing Basketball  The Daily Caller
It turns out that modeling isn’t the only impressive talent Elsa Hosk has. She is also good at basketball.
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Model Elsa Hosk Is Pretty Impressive At Playing Basketball – The Daily Caller
10 Things You Didn’t Know About Susan Lucci  Parade
We’ve known and loved Emmy-Winning actress Susan Lucci for almost half a century now after her 41-year run on hit soap All My Children (1970-2011) playing …
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10 Things You Didn’t Know About Susan Lucci – Parade
MadameNoire |
When He's Not Playing Lawrence, Did You Know Jay Ellis Is A Pilates Instructor?
MadameNoire In a new interview with XoNecole, Insecure's Jay Ellis revealed that when he's not accruing a #TeamLawrence following and breaking the backs of Issa and Tasha on the hit HBO series, he's actually helping people improve the strength, flexibility and … |
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When He’s Not Playing Lawrence, Did You Know Jay Ellis Is A Pilates Instructor? – MadameNoire
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Pet Pilates: Tone Your Core By Playing With Your Dog
Huffington Post (blog) Pet owners tend to live longer due to the reduction in the stress hormone cortisol, according to a study at University of Missouri, Columbia, Mo. … |
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Pet Pilates: Tone Your Core By Playing With Your Dog – Huffington Post (blog)
Orthopedic surgeons are seeing a wave of exercise-related injuries among baby boomers — a phenomenon dubbed “boomeritis.” The March issue of Mayo Clinic Women’s HealthSource covers what’s behind boomeritis. Baby boomers, now in their 50s and 60s, are fitter and more athletic longer into their lives, compared with their parents’ generation. They are running marathons, hitting the slopes, playing …
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Avoiding ‘Boomeritis’ — The Achilles’ Heel Of A Fit Generation (Medical News Today)
