5 Pilates exercises for a pre-skiing holiday workout
hellomagazine.com
This can put a lot of strain on your energy and muscles, so it's best to get your body prepared so you can make the most of your time on the piste. Pilates expert Emily Wilson shared her top 5 exercises with HELLO! Fashion for the perfect pre-skiing

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5 Pilates exercises for a pre-skiing holiday workout – hellomagazine.com