Acclimating with Leah: Yoga with a side of Pilates at Steamboat Pilates & Fitness
Steamboat Pilot and Today
STEAMBOAT SPRINGS — I don't consider myself a yoga person; I'm not flexible or graceful. But when I stepped into Steamboat Pilates & Fitness on Thursday, none of that mattered. “It doesn't matter if you're a yoga or Pilates person, learn how to use …

Monday Medical: Pilates for physical therapy
Steamboat Pilot & Today
You probably know that Pilates can help you get in shape and improve your posture. But you may not realize that Pilates can be a powerful tool in physical therapy. “I use Pilates with a lot of my patients,” said Carolyn Christiano, a physical therapist …

Pilates in pregnancy: Can it lead to a shorter and less painful labour?
Herald Sun
Pilates is known to improve posture, core and pelvic floor strength but the pilot study will assess mobility during pregnancy, urinary stress incontinence and abdominal separation, which occurs when the large stomach muscles part. “We are also looking …

Papal preacher: Passion continues today as world ignores persecution
The Pilot
VATICAN CITY (CNS) — Widespread indifference to the violent persecution of Christians and other communities suggests the world is full of Pontius Pilates who eagerly wash their hands of all responsibility, the papal preacher said. How many times the …
Good Friday and the Modern Version of Jesus's CrossTIME
Pope celebrates Our Lord's Passion, Fr Cantalamessa's reflectionsIndependent Catholic News

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Body Design in Newport hosts 'fitness vacations'
Daily Pilot
Group exercises include Pilates, yoga, Zumba and other cardio workouts. “We tried to include as many types as possible,” Tobiessen said. “It's a real smorgasbord of a workout.” In between morning workouts at Corona del Mar State Beach and afternoon …

Billy Davidson: Taking pilates wherever she goes
Redding Pilot
Ms. Davidson, a Redding resident for more than 20 years, taught pilates in town for 10 years and gave aerobics classes for 10 years before that. …

Monday Medical: Pilates can help give pain relief
Steamboat Pilot
The topic is “Golf, Pilates and Low Back Pain.” Henry F. Fabian Jr., MD, will provide an overview of functional anatomy of the spine relating to the …

Routt County Spotlight: Monika Reineke
Steamboat Pilot
I am a Pilates instructor. Q. What did you want to be when you grew up? A. A dancer on “The Carol Burnett Show.” Q. If you could invite any four people to …

Community classes for mind body awareness
Steamboat Pilot
Today, Christy Borden teaches strength and flexibility through yoga, Pilates and resistance stretching. Donations benefit for Cards for Calcutta. …