Envy You: Star Workout Trends – KHON2

Envy You: Star Workout Trends  KHON2

Honolulu (KHON2)- From Victoria’s Secret models pre-fashion show workouts to Selena Gomez’s pilates sessions, Hollywood stars are breaking a sweat to stay …

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Envy You: Star Workout Trends – KHON2

Improving wellbeing within the NHS  The Guardian

Letters: There needs to be a national welfare and morale strategy, says Ravi Mahajan, president of the Royal College of Anaesthetists. And pilates sessions may …

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Improving wellbeing within the NHS – The Guardian

Sore Muzza at full stretch

US Open champion is doing four pilates sessions a week to recover from a sore back ahead of World Tour Finals

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Sore Muzza at full stretch

Pippa Middleton says weekly pilates sessions are the key to her figure.

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Pilates is the key to Pippa Middleton’s figure

Try a pilates session

PEOPLE can learn about balancing methods during pilates sessions being launched next week.

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Try a pilates session