Pilates April 2013

Moon Parks and Recreation is sponsoring a Pilate’s class. Join our certified instructor, Judy Elias, for Pilates ! The exciting benefits of this class are improved posture, weight loss from exercise, a renewed positive sense of self and much more! It is designed for all fitness levels and we ask that you provide a towel/mat to class.

More:
Pilates April 2013

A Singapore-based Pilates studio is offering special trial Pilates sessions to those interested in getting fit and feeling better about themselves.Singapore (PRWEB) October 24, 2012 Representatives with a local Pilates studio called Pilates Flow @2nd announced today that it has officially opened a special trial offer promotion for individual Pilate sessions for only $25.“We constantly strive to …

See the article here:
Pilates Flow @2nd Now Offering a Special Trial Promotion

Pilates Is Tough, But It Works

If you’re considering taking Pilates classes but have doubts whether you can keep up, think of it this way: Joseph Pilates, the inventor of the exercise system, practiced his method well into his eighties. Plus, there’s real science to back up Pilate’s health benefits, especially for older adults.

Excerpt from:
Pilates Is Tough, But It Works

 Page 3 of 3 « 1  2  3