How to look like a natural in the gym even if you’ve never been  Starts at 60

Must-know gym etiquette, interpreting all the new fitness class names and how to pick the perfect female-friendly club.

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How to look like a natural in the gym even if you’ve never been – Starts at 60

Cheltenham Pilates and Yoga expert insight Picking the perfect yoga class  SoGlos

If you need some help telling your Ashtanga from your Vinyasa, the team at Cheltenham Pilates and Yoga is here to help, with expert tips on how to pick the …

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Cheltenham Pilates and Yoga expert insight Picking the perfect yoga class – SoGlos

Erin Garvin of EmPower Pilates & Yoga is one of ten finalists in a international contest to pick the best pilates instructor. The voting opens August 19, but here’s the catch — you have to join Pilates Anytime by August 1 to be eligible to vote. Details on that here. You had a previous post […]

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You have to sign up by August 1 if you want to vote for Erin Garvin in Internet contest