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Hard-core Pilates: Shape up with Christy Siebert
Plain Dealer Personal fitness trainer, Christy Siebert demonstrates a Hard-core Pilates workout Life Time Fitness personal trainer Christy Siebert walks us through a … |
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Hard-core Pilates: Shape up with Christy Siebert – Plain Dealer
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TRX is core-crunching, muscle-busting workout
Montgomery Advertiser A personal trainer at Metro Fitness in east Montgomery, she teaches yoga and Pilates and has been working with the TRX system for about a year. … |
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TRX is core-crunching, muscle-busting workout – Montgomery Advertiser
 Daily Mail |
Former Bond girl Britt Ekland, 67, answers our health quiz
Daily Mail I do Pilates and have a personal trainer twice a week. I also power walk for 25 minutes every morning in MBTs (Masai Barefoot Trainers) that mimic walking … |
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Former Bond girl Britt Ekland, 67, answers our health quiz – Daily Mail
 Daily Mail |
Britt Ekland: Not only can I still run up the stairs, I can run up them backwards!
Daily Mail I do Pilates and have a personal trainer twice a week. I also power walk for 25 minutes every morning in MBTs (Masai Barefoot Trainers) that mimic walking … |
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Britt Ekland: Not only can I still run up the stairs, I can run up them backwards! – Daily Mail
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New Top September Team Fitness America Personal Trainer Announced
I-Newswire.com (press release) Liduma is a well versed and educated personal trainer, Pilates teacher, yoga teacher and nutritionist (with a specialty in raw nutrition). … |
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New Top September Team Fitness America Personal Trainer Announced – I-Newswire.com (press release)
The kids are heading back to class. The mercury will soon be falling into territory that’s less than hospitable for outdoor physical activities. It’s not always easy to find the motivation to get back into the gym, though. So maybe it’s time for you to go back to class, too. Fitness class, that is. Variety is the spice of life, says East Bank Club personal trainer Noby Takaki.
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It’s time to get back to fitness class
Careers at sea. Are you a qualified Personal Trainer? Have you always dreamed of a career working on board cruise liners? Then we have the perfect opportunity for you!
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 Inquirer.net |
How a personal trainer helps one achieve his fitness goals
Inquirer.net Yoga or Pilates, combined with upper and lower body movements, moves using exercise balls, suspension trainer like TRX can effectively strengthen your core. … |
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How a personal trainer helps one achieve his fitness goals – Inquirer.net
 MLive.com |
Kalamazoo personal trainer expanding fitness studio in downtown's City Centre …
MLive.com John A. Lacko | Gazette fileCarrie Brankiewicz conducts a Pilates class at Kalamazoo College in November 2008. Brankiewicz is expanding her fitness studio … |
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Kalamazoo personal trainer expanding fitness studio in downtown’s City Centre … – MLive.com
A Marin County personal trainer is teaching a way to elevate back pain with natural strengthening methods.
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Alignment therapy may help back pain
