What personal trainers do to stay in shape  NBC News
As a personal trainer and weight loss coach, I often get asked, “What do you do to stay in shape?†Typically people are shocked when they find out how little time …
Changing people’s mindsets through fitness  The Courier
Susie Black is a personal trainer and Pilates instructor based in Coupar Angus. In conjunction with enterprise support organisation GrowBiz, Susie is working …
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Changing people’s mindsets through fitness – The Courier
Best of Milwaukee 2018 Winners: Body, Mind & Spirit  Shepherd Express
Winners in the Body, Mind and Spirit category for Best of Milwaukee 2018 including subcategories like Best Crossfit-Style Gym, Best Personal Trainer, Best Yoga …
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Best of Milwaukee 2018 Winners: Body, Mind & Spirit – Shepherd Express
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Think you're in great shape? Try these 'Pilates on steroids' classes in Colorado Springs
Colorado Springs Gazette “The first class I went to, I thought, 'this looks awesome, I'm going to rock this out,'” said Amy, a former Pilates instructor and personal trainer. “Ten seconds into class, I was shaking and thinking I don't have any core strength. I thought I need … |
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Pilates-inspired Lagree Fitness classes gaining steam in Colorado Springs
Colorado Springs Gazette “The first class I went to, I thought, 'this looks awesome, I'm going to rock this out,'” said Amy, a former Pilates instructor and personal trainer. “Ten seconds into class, I was shaking and thinking I don't have any core strength. I thought I need … |
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Pilates-inspired Lagree Fitness classes gaining steam in Colorado Springs – Colorado Springs Gazette
Netdoctor |
Should you try yoga or pilates? – NetDoctor
Netdoctor Laura Williams, Fitness Expert and Personal Trainer explains the difference between yoga and pilates and other health myths. |
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Should you try yoga or pilates? – NetDoctor – Netdoctor
This week’s workout will ramp up your strength routine. It’s a combination of tabatas and pilates with personal trainer Angie…
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WEEKLY WORKOUT: Core Strengthening Tabatas Pilates
 Globe and Mail |
Do yoga and pilates count as cardio?
Globe and Mail When doing yoga, don't fixate on getting enough cardio; it offers other equally important health benefits such as increased strength, mobility, flexibility and relaxation. Kathleen Trotter has been a personal trainer and Pilates equipment specialist … |
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Do yoga and pilates count as cardio? – Globe and Mail
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Sheppard offers variety of Pilates classes
Northumberland Today Eileen Sheppard, a certified Pilates instructor, personal trainer, fitness instructor, triathlon coach, nutritional specialist and rehab specialist who as been teaching Pilates for 10 years in the community. She would like to invite new participants … |
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Sheppard offers variety of Pilates classes – Northumberland Today
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PilatesInThePark from CoreFitnessByJana Offers 1st and Only Outdoor Pilates …
DigitalJournal.com (press release) New York, NY (PRWEB) July 11, 2012 Jana Sanford, Certified Pilates Instructor, Personal Trainer and CoreFitnessByJana founder recognized the conflict many people experience in the summer months between being outside and getting in a workout at the … |
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PilatesInThePark from CoreFitnessByJana Offers 1st and Only Outdoor Pilates … – DigitalJournal.com (press release)
