Redlands pilates helps those with physical ailments
Redlands Daily Facts
Certified Pilates instructor Charissa Plymesser assists student Christine Roney on a reformer machine at the Pilates with an Altitude Studio in west Redlands. Pilates centers around core conditioning exercises that can be performed with or without …

Greenwich resident is 'Superman' in Pilates class
Greenwich Time
In Pilates lingo it's called the “Long Spine,” a difficult exercise where the body is extended into the air, feet pointed to the sky at an impossible angle, supported only by the hands, head and top of the shoulders. It can be performed with straps …

Kelly goes circus training to get bikini fit
hellomagazine.com
But Kelly Brook reckons a mixture of Pilates, yoga and dance, performed with a resistance band, are helping her stay in shape for summer. …