Older people need pilates lessons for their birthday instead of chocolates, says Green Goddess
Telegraph.co.uk
Older people should be given a course of pilates lessons as a birthday gift rather than slippers or chocolates, according to Diana Moran, the 'Green Goddess' exercise guru. Moran, 78, said people in their 60s and 70s can have greater fitness than …

New Review: Margarita Activewear
About.com: Health
Unless something really irks me and I worry that a lot of people need to be warned about it, Wii Pilates for example, I tend to think it's more useful to be pointed in the direction of what you might like. So you guessed it. I found more great workout …