Give your spine a break: Stand tall
The Seattle Times
Strengthen core muscles through yoga or pilates or exercises such as ab crunches, bridges, planks and back extensions. — Use pelvis and back supports to reduce slouching when sitting. — Consider posture education courses.

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Give your spine a break: Stand tall – The Seattle Times

Give your spine a break: Stand tall
SunHerald.com
-Strengthen core muscles through yoga or pilates or exercises such as ab crunches, bridges, planks and back extensions. -Use pelvis and back supports to reduce slouching when sitting. -Consider posture education courses. Correcting bad posture requires

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Give your spine a break: Stand tall – SunHerald.com

Sally, our 45-year-old patient, is undergoing her nutritionally-oriented physical exam and here we conclude by examining her pelvis and extremities.

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Nutritionally-oriented physical exam Part 6