4 Fitness Pros Share How to Make Leggings Last Longer  WHOWHATWEAR

We asked four of the coolest fitness pros out there about how they take care of their leggings in and outside of the gym.

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4 Fitness Pros Share How to Make Leggings Last Longer – WHOWHATWEAR

Fitness training types: Find your flow  Marianas Variety

WHEN it comes to fitness training there are many ways to fill your needs. If you take a few minutes to Google the various types of fitness training out there, you …

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Fitness training types: Find your flow – Marianas Variety

2019 Wellness Trends Will Focus On Simplicity, According To Experts, & I Love The Sound Of That  Elite Daily

There are so many trends and suggestions out there on how to “be well” and practice self-care — so many, in fact, that wellness can often, ironically, seem too …

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2019 Wellness Trends Will Focus On Simplicity, According To Experts, & I Love The Sound Of That – Elite Daily

What To Wear To Reformer Pilates Class  ELLE Australia

Reformer Pilates is one of the hottest exercise types out there right now. If you’re confused about what to wear to your first class, we’ve broken it down.

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What To Wear To Reformer Pilates Class – ELLE Australia


Women’s Health

Exactly How Kate Hudson Gets Her Rock-Hard Abs, According To Her Trainer
Women’s Health
If you've spent any time on Kate Hudson's Instagram you'll notice she has one of the best #fitspo accounts out there—not to mention, one of the most enviably toned bods. Her rock-hard abs are in part thanks to her dedication to Pilates and her

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Exactly How Kate Hudson Gets Her Rock-Hard Abs, According To Her Trainer – Women’s Health

4 Moves to Seriously Lift and Sculpt Your Butt
Shape Magazine
A combination of ballet barre, yoga, Pilates, and strengthening rolled into one, LA-originated studio Pop Physique has had a cult following on the west coast since 2008. But what sets it apart from other barre-inspired boutique studios out there

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4 Moves to Seriously Lift and Sculpt Your Butt – Shape Magazine

4 Moves to Seriously Lift and Sculpt Your Butt
Shape Magazine
A combination of ballet barre, yoga, Pilates, and strengthening rolled into one, LA-originated studio Pop Physique has had a cult following on the west coast since 2008. But what sets it apart from other barre-inspired boutique studios out there

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4 Moves to Seriously Lift and Sculpt Your Butt – Shape Magazine


The West Australian

Tania a winner thanks to Pilates
The West Australian
“I'm 45 years old, so (I've done) 20 years of Pilates and I still get out there in my Who Dares Wins cut-offs and my bikini and I'm very proud to say I have a nice defined groove down my tummy,” Zaetta said. “It's about being strong, not skinny

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Tania a winner thanks to Pilates – The West Australian


TotalBeauty.com (blog)

How Pilates Changed My Body
TotalBeauty.com (blog)
After having a baby, I wanted to get back in shape. (Shout-out to all the new moms out there — I know it's not easy.) I decided to try Pilates because it's all about core strength, I can do it at home and it doesn't require much sweating. (Sweating

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How Pilates Changed My Body – TotalBeauty.com (blog)

Facebook TrophyWife is out there just for laughs
Daily Breeze
She enjoys tennis and yoga and Pilates. She has a taste for acai berry mojitos and organic, shade-grown, free-trade Peruvian coffee. With a touch of creamer – part soy, of course. She dotes on her two children – London and Madison – enrolling them in

and more »

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Facebook TrophyWife is out there just for laughs – Daily Breeze

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