'What is Pilates?' — Las Colinas Pilates in Irving TX
McKinney Courier Gazette
Most people have heard of the Pilates exercise trend but don't know what makes Pilates exercises so effective — and different from yoga. The Pilates method, named for its creator Joseph Pilates, is a holistic system that works out every part of the

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‘What is Pilates?’ — Las Colinas Pilates in Irving TX – McKinney Courier Gazette

Unemployed: Out of work is working out
San Francisco Chronicle
Former sales professional Mindy Phillips takes Pilates with Kyle Shumard. Before, Phillips didn't exercise much. Now, she works out every day.

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Unemployed: Out of work is working out – San Francisco Chronicle