Move of the Week: Pilates push-up
The National
Lashley Pulsipher, a Pilates instructor at Exhale fitness studio in Dubai, demonstrates the last exercise in our eight-part weekly series of Pilates workouts. Do this move alone, or incorporate it into your own fitness routine.

Move of the Week: Pilates push-up
The National
Lashley Pulsipher, a Pilates instructor at Exhale fitness studio in Dubai, demonstrates the last exercise in our eight-part weekly series of Pilates workouts. Do this move alone, or incorporate it into your own fitness routine.

Move of the Week: Banana
The National
Week 7: banana. Lashley Pulsipher, a Pilates instructor at Exhale fitness studio in Dubai, demonstrates the seventh exercise in our eight-part weekly series of Pilates workouts. Do this move alone, or incorporate it into your own fitness routine.

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