This Is Why You Have Bad Posture (And How To Fix It)  mindbodygreen.com

Having poor posture can be painful and frustrating. Here’s our best advice on how to fix your posture.

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This Is Why You Have Bad Posture (And How To Fix It) – mindbodygreen.com

Fun ways to get fit when it’s frigid outside  The Boston Globe

Despite our best intentions, it’s hard to get moving in winter. Freezing temperatures, accumulating snow, and short days conspire to keep us inside by the …

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Fun ways to get fit when it’s frigid outside – The Boston Globe