Tuesday, May 16th, 2017 at
4:09 am
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Pilates reformers offer low-impact exerciseThe News (subscription)Reed Flanagan, a fitness instructor and owner of St. Simons Pilates & Yoga on St. Simons Island, demonstrates the use of a Pilates reformer machine Monday. The machines were originally developed for physical therapy, but have become more popular as …
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Pilates reformers offer low-impact exercise – The News (subscription)
Friday, August 9th, 2013 at
4:11 pm
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Ask Well: Pilates vs. YogaNew York Times (blog)In general, Pilates exercises, originally developed by the fitness trainer Joseph Pilates, target the core muscles around the spine. If your aim is to strengthen your midsection, then Pilates is a fine choice. In a small but well-designed study last …
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Ask Well: Pilates vs. Yoga – New York Times (blog)
Tuesday, March 13th, 2012 at
7:49 pm
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Pilates Proves to Be a Powerful Rehabilitation ToolSBWire (press release)New York, NY — (SBWIRE) — 03/13/2012 — Pilates is not just for gym-goers looking for a way to attain long, lean muscles. The exercise method, originally developed by Joseph Pilates to rehabilitate injured prisoners of war, is once again making its …
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Read more here:
Pilates Proves to Be a Powerful Rehabilitation Tool – SBWire (press release)
Tuesday, April 6th, 2010 at
5:54 pm
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Flow PilatesAppoliciousBy Your By People Flow Pilates features classical pilates mat exercises as originally developed by Joseph Hubertus Pilates almost ninety years ago. …
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Flow Pilates – Appolicious
