Find that peaceful, easy feelin' at Tahoe Pilates Company
Tahoe Daily Tribune
But one movement practice I've stayed with for the entire 30 years is Pilates. Why? It makes me feel great in every way. And what I mean by every way is on the inside as well as on the outside; you know, those more subtle ways you can't really put your …

Motivation, music & movement
Coos Bay World
Pilates and turbo kickboxing, both of which Loudenbeck teaches, are popular choices for physical improvement. Pilates, named for inventor Joseph Pilates, involves moving the torso muscles methodically, one movement flowing into the next, as you work to …