Exercise provides an antidote to poor health – but few older men get enough  PhillyVoice.com

Original post:
Exercise provides an antidote to poor health – but few older men get enough – PhillyVoice.com

Phillip Schofield has been doing Pilates for the past 6 years – here’s why it’s good for older men – Lifestyle from Xposé – Virgin Media Television  virginmediatelevision.ie

With a self-proclaimed “core of steel”, Phillip Schofield is proof that you can be in the best shape of your life in your fifties.

Original post:
Phillip Schofield has been doing Pilates for the past 6 years – here’s why it’s good for older men – Lifestyle from Xposé – Virgin Media Television -…