Health24

5 easy Pilates stretches that'll finally sort out your lower back pain
Health24
If you're like me and suffer the occasional bout of lower back pain, you'll know that it makes even the simplest task seem monstrously daunting – leaning over the basin to brush your teeth just got serious – nevermind bigger deals like bending down to

Continue reading here:
5 easy Pilates stretches that’ll finally sort out your lower back pain – Health24


Health24

5 easy Pilates stretches that'll finally sort out your lower back pain
Health24
If you're like me and suffer the occasional bout of lower back pain, you'll know that it makes even the simplest task seem monstrously daunting – leaning over the basin to brush your teeth just got serious – nevermind bigger deals like bending down to

Read the original here:
5 easy Pilates stretches that’ll finally sort out your lower back pain – Health24


Examiner.com

Pippa Middleton: Pilates workouts and low carb diet are my bikini body secrets
Examiner.com
Pippa Middleton, the sister of Kate Middleton, credits a portion-controlled low carb diet and regular workouts for her shapely glutes and hot bikini body. Pippa made the revelations in a new monthly fitness column she's writing for Britain's Waitrose
Pippa Middleton Shares Hot Body Diet and Workout SecretsCelebrity Health & Fitness (blog)
Pippa Middleton's diet secrets: 'Chocolate, crisps and the occasional glass of Express.co.uk

all 24 news articles »

More:
Pippa Middleton: Pilates workouts and low carb diet are my bikini body secrets – Examiner.com


Examiner.com

Pippa Middleton's bikini body secrets are low carb diet and Pilates workouts
Examiner.com
Pippa Middleton, the sister of Kate Middleton, credits a portion-controlled low carb diet and regular workouts for her shapely glutes and hot bikini body. Pippa made the revelations in a new monthly fitness column she's writing for Britain's Waitrose
Pippa Middleton Shares Hot Body Diet and Workout SecretsCelebrity Health & Fitness (blog)
Pippa Middleton's diet secrets: 'Chocolate, crisps and the occasional glass of Express.co.uk

all 16 news articles »

Read more:
Pippa Middleton’s bikini body secrets are low carb diet and Pilates workouts – Examiner.com


Examiner.com

Pippa Middleton credits low carb diet and Pilates workouts for toned booty
Examiner.com
Pippa previously revealed she runs, cycles, swims, plays tennis and does Pilates. The brunette beauty said exercise keeps her physically and emotionally fit. “I know that if I fit in at least three, ideally five, sessions of exercise a week, be it a 30
Pippa Middleton's diet secrets: 'Chocolate, crisps and the occasional glass of Express.co.uk

all 16 news articles »

Link:
Pippa Middleton credits low carb diet and Pilates workouts for toned booty – Examiner.com

Food Diaries: How Pilates Instructor Chauna Bryant Eats for a Day
Washingtonian.com (blog)
If you're familiar with Poste's Pilates on the Patio program, you know that instructor Chauna Bryant loves fitness—and the occasional indulgence, too. A Pilates instructor for six years, Bryant also used to work in the restaurant industry, so she

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Food Diaries: How Pilates Instructor Chauna Bryant Eats for a Day – Washingtonian.com (blog)

The Desert Sun is taking snapshots of small businesses in the Coachella Valley. If you’d like to nominate a business to be included in this occasional series, please send suggestions to bizsnapshots@gmail.com or call Dennis A. Britton at (760) 898-3796.

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Small Business Snapshot: Pilates Palm Springs