Breathing Properly In Pilates with Club Pilates – KELOLAND TV

Breathing Properly In Pilates with Club Pilates
KELOLAND TV
It might seem obvious but you can't do Pilates without also giving your lungs a workout. Only we're not just talking about a big inhale. Michael Safranski with Club Pilates in Sioux Falls shares how to properly breathe during your movements and why it …