Improve your lifestyle with pilates Gladstone Observer IF you're longing for improved core strength, lengthened and toned muscles and reduced stress, Mat Pilates could be for you. Not only is it good for fitness and inner health, it's great for posture. Instructor Kerry Westcott said she loved what the …

Visit link:
Improve your lifestyle with pilates – Gladstone Observer

Dallas Observer (blog)

Sushi & Rice Express: Alice Drives Through Like Evel Knievel's Bastard Child Dallas Observer (blog) Plus our salmon is fancy-grade, and the fancy dude who slices it has to do Pilates to get his mind right before he uses his fancy knife. Also, our fancy fish probably maybe won't give you food poisoning.” Blow me, fancy sushi places. … and more »

Read the original here:
Sushi & Rice Express: Alice Drives Through Like Evel Knievel’s Bastard Child – Dallas Observer (blog)

Finding fitness and well-being in Clinton Utica Observer Dispatch Kathryne Boltz of Utica (front) follows instruction with other students as Melissa Lamendola, owner of Anatomy in Motion Pilates and Wellness Studio in Clinton and a certified Stott Pilates instructor, teaches a Stott Pilates class at her studio on …

Continue reading here:
Finding fitness and well-being in Clinton – Utica Observer Dispatch

Charlotte Observer

In pursuit of Pilates Charlotte Observer Years ago, I was a Pilates devotee. Developed over one hundred years ago by Joseph Pilates, the exercises, done either on a mat or on spring-loaded machines, focus on increasing the flexibility and …

Continued here:
In pursuit of Pilates – Charlotte Observer

Y retreat can be uplifting Charlotte Observer Diedra Laird – dlaird@charlotteobserver.com At YMCA Camp Harrison, women participate in a Pilates workshop at the chapel overlooking Lake Broyhill. At the camp's wellness weekend, women enjoy canoeing, mountain biking, the ropes course (including a zip …

View post:
Y retreat can be uplifting – Charlotte Observer

Health and Wellness Week to be observed at HCCC Little Falls Evening Times Classes will include yoga, Burn and Firm, pilates, Total Body Sculpt and Zumba. Pre-registration is required as space is limited. … HCCC offers non-credit health and fitness programsUtica Observer Dispatch all 2 news articles »

View original post here:
Health and Wellness Week to be observed at HCCC – Little Falls Evening Times

Vital Movement equals core fitness Hudson Star Observer Cindi Began, MS, PT, CSCS, a physical therapist and certified Pilates instructor, has opened a studio in the lower level of her town of Hudson home. …

Continue reading here:
Vital Movement equals core fitness – Hudson Star Observer

Bobcats appreciate Brown's candor News & Observer … he says something so blunt it makes your eyes wide; like the time Brown told us he wished Emeka Okafor cared as much about basketball as Pilates. … and more »

See the article here:
Bobcats appreciate Brown’s candor – News & Observer

Canes goalies add interesting twists to their workouts Charlotte Observer He currently does about an hour of Pilates twice a week. For his preseason conditioning, Hurricanes goalie Cam Ward works out with Elizabeth Evans, …

See original here:
Canes goalies add interesting twists to their workouts – Charlotte Observer

To send your sports news to the Observer, e-mail observersports@hcnonline.com.

Read the rest here:
Community Sports Calendar – Aug. 25