Pilates for Obliques with Chloe de Winter – Well+Good
Pilates for Obliques with Chloe de Winter  Well+Good
Read the original post:
Pilates for Obliques with Chloe de Winter – Well+Good
Pilates for Obliques with Chloe de Winter  Well+Good
Read the original post:
Pilates for Obliques with Chloe de Winter – Well+Good
Plank Moves For Obliques | POPSUGAR Fitness UKÂ Â POPSUGAR United Kingdom
We’ll say it once (OK, more than once!), and we’ll say it again: having a strong core is important. As Emma Lovewell, NASM-certified personal trainer and …
Excerpt from:
Plank Moves For Obliques | POPSUGAR Fitness UK – POPSUGAR United Kingdom
Feeling inspired by the US Open and thinking about hitting the tennis courts this holiday? For tennis, and basically every other sport that involves rotation, the Pilates saw is a great exercise to stretch your obliques and make rotational exercises easier.
Excerpt from:
How To Do The Pilates Saw (VIDEO)
How To Do The Pilates Saw (VIDEO)
Huffington Post For tennis, and basically every other sport that involves rotation, the Pilates saw is a great exercise to stretch your obliques and make rotational exercises easier. Katherine and Kimberly Corp, owners of Pilates On Fifth in NYC, demonstrate how to do … |
Read the original here:
How To Do The Pilates Saw (VIDEO) – Huffington Post
![]() Los Angeles Times |
Good Form: Pilates ring adds intensity to workout
Los Angeles Times Props like this Pilates ring can help spice up your workout by challenging muscles in new ways. To add intensity to your obliques (side abdominal muscles) and adductors (inner thigh muscles), try this new move. … |
See more here:
Good Form: Pilates ring adds intensity to workout – Los Angeles Times
Props like this Pilates ring can help spice up your workout by challenging muscles in new ways. To add intensity to your obliques (side abdominal muscles) and adductors (inner thigh muscles), try this new move.
Read more from the original source:
Good Form: Pilates ring adds intensity to workout