Nassau Guardian

Pilates stretches the bottom line
Nassau Guardian
Denise Carter, owner of Pilates Bahamas, has trained more than 120 people around the world to be instructors. File Photo Promising to get into shape at the beginning of the calendar year is not unusual. While some might join a gym or take up jogging,

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Pilates stretches the bottom line – Nassau Guardian

Teachers, parents favor exercise balls in classrooms (with video)
News-Herald.com
It's not unusual, though, for occupational therapists and educators to forsake the chair entirely, instead offering exercise balls, also known as stability balls or Pilates balls. Educators in districts including Newbury and Kirtland said their

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Teachers, parents favor exercise balls in classrooms (with video) – News-Herald.com