He went on a strict diet, stopped drinking and took up pilates
Daily Mail
Radio shock jock Alan Jones says he lost 30 kilograms in a year by going on a strict diet, quitting booze, and doing pilates. The 75-year-old was motivated to lose weight by being diagnosed with insulin resistance a year ago, a condition that can lead …
Talkback king Alan Jones returns to the airwaves after four operations and shedding 30kgdailytelegraph.com.au

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Alan Jones lost 30kg with a strict diet and pilates | Daily Mail Online
Daily Mail
Sydney radio host Alan Jones says he lost 30 kilograms in a year by going on a strict diet, quitting booze, and doing pilates, as he returns to 2GB after four …
Alan Jones returns to airwaves after four operations and shedding …dailytelegraph.com.au

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Best Pilates Studio | Shopping and Services …
Monterey County Weekly
Buns. Thighs. Arms. It's easy to envy the ballerina's lean, toned body. Carmel Barre classes sculpt and strengthen muscles with tiny movements performed in …
Early-morning fitness classes offered in Holden – News – telegram …Worcester Telegram

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Facts We Just Learned: Selena Gomez Hates Eating Greens, Loves Doing Pilates
MarieClaire.com
Other very important tidbits Selena divulged in the video? Her favorite dessert is chocolate cake, her go-to workout is pilates, and in a year she wants to be traveling the world. So basically, we're all one pilates habit away from being Selena Gomez …
73 Questions With Selena Gomez, From How She Stays Fit to What Advice She Would Give Her Younger SelfVogue.com

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Pilates a great workout for your mind and body
The Globe and Mail
A review of a Pilates mat class is long overdue; it is hard to find a facility that doesn't offer some iteration of the tradition. Even studios that don't offer traditional classes usually offer combo classes, such as “yogalates,” or incorporate …
Get moving with these five unique fitness classes in Chicago this weekend: March 16-19Chicago Tribune

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Pilates a great workout for your mind and body – The Globe and Mail
The Globe and Mail
If you're looking for a way to destress while improving balance, mobility and flexibility, consider a Pilates class.
Get moving with these five unique fitness classes in Chicago this …Chicago Tribune

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5 Things to Know Before You Take Pilates Classes | SELF
SELF
Your Pilates classes will go smoothly when you follow these workouts tips for Pilates class beginners.
Innovative new pilates studio opens in Frome teaching classical …Somerset Live

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5 Things to Know Before You Take Pilates Classes
SELF
If you've wanted to try Pilates classes but something has been holding you back, now's your time to sign up for your first one. Pilates offers plenty of benefits to your body no matter your fitness background. You'll improve your posture, focus on …
Innovative new pilates studio opens in Frome teaching classical Pilates with machinerySomerset Live

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Vanessa Hudgens shows off her taut tum after Pilates class | Daily …
Daily Mail
Vanessa Hudgens works very hard on her body. And the 28-year-old actress showed off the results of her gym dedication as she left a Pilates class in Studio …
Vanessa Hudgens Wants to Shoot a 'Powerless' Musical Episode …Just Jared Jr.

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Sylvester Stallone Admits Pilates Is Tougher Than Boxing
The Inquisitr
Sylvester Stallone joined his daughter Sophia for Pilates, and couldn't believe how physically demanding the workout was: even compared to boxing and …
Sylvester Stallone gets his thick locks styled at salon | Daily Mail …Daily Mail

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