Prenatal Pilates Assists in Pain-Free Pregnancy
Patch.com
1), moms-to-be can get their muscles in shape with a new prenatal Pilates mat series class offered at The Marsh in Minnetonka. Lesley Koehnan, a Pilates instructor from Minnetonka, believes it is extremely important for expecting mothers to keep their

Link:
Prenatal Pilates Assists in Pain-Free Pregnancy – Patch.com