Good Form: Pilates ring adds intensity to workout – Los Angeles Times
Sunday, May 15th, 2011 at
3:15 pm
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 Los Angeles Times |
Good Form: Pilates ring adds intensity to workout
Los Angeles Times Props like this Pilates ring can help spice up your workout by challenging muscles in new ways. To add intensity to your obliques (side abdominal muscles) and adductors (inner thigh muscles), try this new move. … |
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Good Form: Pilates ring adds intensity to workout – Los Angeles Times