Pilates trends combine effective forms, new methods – abc7.com
Friday, January 25th, 2013 at
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 abc7.com |
Pilates trends combine effective forms, new methods
abc7.com LOS ANGELES (KABC) — Pilates as a workout dates back nearly a century. Joseph Pilates created “Contrology” in the early 1900s for physical rehabilitation. Today the core-strengthening exercises that make up what we know as Pilates are now hugely … |
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Pilates trends combine effective forms, new methods – abc7.com