Business Q&A: Pilates Plus Cherry Hills, Greenwood Village
The Denver Post
I began doing mat Pilates and immediately noticed such a difference in my strength, especially in my core. I also noticed I was becoming way more body aware. It became a passion and a lifestyle. I loved the idea of long lean muscles without pain …

Sign-up under way for Berlin Pilates classes
Newbritainherald
Core Blast Pilates is a system of over 500 exercises that engage the mind and condition the total body. It is a balance blending of strength and flexibility training that improves posture, reduces stress and creates long lean muscles without bulking up …