Inner Strength Pilates Opens New Studio Focusing on Treatment of Muscle Pain
PR Web (press release)
Clinical Pilates is actually a series of mat-based rehabilitation exercises adopted by physiotherapists and which focus on helping those with muscle strains, neck and back pain and other forms of discomfort relating to the body's muscular system. “We …

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Fitness: 14 things you can do in shorts right now
Kansas City Star
Try Gyrotonic, an activity that uses a wood contraption with straps and pulleys for workouts that use elements of Pilates, yoga, tai chi and dance. The activity is good for stretching and relieving nagging muscle pain. You can find temperatures …

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