Sunday, September 22nd, 2013 at
7:17 pm
TheChronicleHerald.ca |
A little dance, yoga and PilatesTheChronicleHerald.ca“This one's called the muffin-top eliminator,†barre instructor Meghan Martin says as she folds her legs into a Z-shape on her yoga mat. At Cyclone Studio in downtown Halifax, Martin guides a class of five sweat-soaked women and one man through intense …
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Excerpt from:
A little dance, yoga and Pilates – TheChronicleHerald.ca
Sunday, September 22nd, 2013 at
7:17 pm
TheChronicleHerald.ca |
A little dance, yoga and PilatesTheChronicleHerald.ca“This one's called the muffin-top eliminator,†barre instructor Meghan Martin says as she folds her legs into a Z-shape on her yoga mat. At Cyclone Studio in downtown Halifax, Martin guides a class of five sweat-soaked women and one man through intense …
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More here:
A little dance, yoga and Pilates – TheChronicleHerald.ca
Tuesday, February 12th, 2013 at
3:48 pm
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5 Pilates-Inspired Moves That'll Blast Your Muffin Top (at Home!)Glamour (blog)So, in order to rid ourselves of it forever (and leave the moniker to actual delicious baked goods), Julie Erickson, owner and founder of Endurance Pilates and Yoga, put together these awesome core-strengthening exercises that you can do from the …
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See more here:
5 Pilates-Inspired Moves That’ll Blast Your Muffin Top (at Home!) – Glamour (blog)
Tuesday, February 12th, 2013 at
3:48 pm
|
5 Pilates-Inspired Moves That'll Blast Your Muffin Top (at Home!)Glamour (blog)So, in order to rid ourselves of it forever (and leave the moniker to actual delicious baked goods), Julie Erickson, owner and founder of Endurance Pilates and Yoga, put together these awesome core-strengthening exercises that you can do from the …
|
More here:
5 Pilates-Inspired Moves That’ll Blast Your Muffin Top (at Home!) – Glamour (blog)
