GIF Me Those Abs! Five At-Home Moves From Westside Pilates
Racked NY
Ahead, Adrianne Yurgosky of Westside Pilates, a fitness studio that opened on the Upper West Side this winter, breaks down five super simple moves that'll target your midsection. And, since reading about exercises—and how to maintain the right form …

Pilates Reformer moves from strength to strength
The National
Once dismissed as a fad, Pilates seems to be making a comeback. As the fitness world places emphasis on core strength and utilising one's body weight in functional movements, the decades-old exercise system is steadily regaining its reputation, even …
Get Fit With Your Groom!Huffington Post (blog)

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Pilates For Beginners From Jennifer Kries: Try Moves From Her DVD
Huffington Post
With that in mind, we present to you the very first You Tried It: Mat Pilates. Jennifer Kries' presents a beginner series from her DVD “New Body! Pilates: Beginner Mat Workout.” A retired professional dancer, Kries began training in Pilates at the age …

Come Jazzercise at Seal Beach
Orange County Breeze
And with all that, we've thrown in moves from hip-hop, yoga, Pilates, jazz dance, kickboxing and resistance training. Come join us! “Jazzercise” classes are held at the Marina Community Center, 151 Marina Drive on Tuesdays & Thursdays from 6:00 – 7:00 …

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PARED-DOWN PILATES Core moves from a popular, accommodating fitness regimen
The Keene Sentinel
Pilates, with its emphasis on core training and an abundance of moves, works the other way. “The first time is almost the easiest,” says Alycea Ungaro, owner of Real Pilates in New York (realpilatesnyc.com and author of “Pilates: Body in Motion” (DK …

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